peterwoelwer






Week ending September 19, 2010
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 5 mins and 40 secs and felt good. Der Herbst schleicht sich ins Land. Ganz schön uselig heute morgen! Thu, Sep 16th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 11 mins and 30 secs and felt good. Wed, Sep 15th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 14 mins and 47 secs and felt good. Mon, Sep 13th '10

Week ending September 12, 2010
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 12 mins and 26 secs and felt good. Fri, Sep 10th '10

Week ending August 29, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 6 secs and felt good. Die Kombination kurze Hose / T-Shirt führt bei ... http://bit.ly/cc7JcK Thu, Aug 26th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 16 secs and felt good. Wed, Aug 25th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and 31 secs and felt good. Tue, Aug 24th '10

Week ending August 22, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 25 secs and felt good. Fri, Aug 20th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 6 mins and 15 secs and felt good. Wed, Aug 18th '10
15.03k
peterwoelwer: Ran 15.03 kilometers in 1 hour and 36 mins and felt good. Sun, Aug 15th '10

Week ending August 15, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 4 mins and 32 secs and felt good. Sat, Aug 14th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 5 mins and 49 secs and felt good. Thu, Aug 12th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 5 mins and 6 secs. Schöner Lauf in der Morgendämmerung bei leichtem Sprühregen. Wed, Aug 11th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and 12 secs and felt good. Tue, Aug 10th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 17 mins and felt good. Sun, Aug 8th '10

Week ending August 08, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 27 secs and felt good. Fri, Aug 6th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 6 mins and 25 secs and felt good. Wed, Aug 4th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 8 mins and 25 secs and felt good. Tue, Aug 3rd '10

Week ending August 01, 2010
15.03k
peterwoelwer: Ran 15.03 kilometers in 1 hour and 44 mins and felt good. Sat, Jul 31st '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and 45 secs and felt good. Fri, Jul 30th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 9 mins and 26 secs and felt good. Wed, Jul 28th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 29 secs and felt great. Endlich mal wieder angenehmes Laufwetter, bewÃ.. http://bit.ly/aamCKj Tue, Jul 27th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 17 mins and felt good. Sun, Jul 25th '10

Week ending July 25, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 12 mins and 47 secs and felt great. Mal wieder ein Ründchen joggen... Sat, Jul 24th '10

Week ending July 18, 2010
17.00k
peterwoelwer: Ran 17 kilometers in 1 hour and 45 mins and felt alright. Heute morgen war schon 07:00 Wetter wie im Amazonas-Becken. Übelst schwül. Sun, Jul 11th '10

Week ending July 11, 2010
11.77k
peterwoelwer: Ran 11.77 kilometers in 1 hour and 12 mins and 20 secs and felt good. Schon um 07:00 heute morgen gerannt. Da war´s noch nicht heiß. Sat, Jul 10th '10
6.38k
peterwoelwer: Ran 6.38 kilometers in 41 mins and felt alright. Wed, Jul 7th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 15 mins and felt alright. Tue, Jul 6th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 14 mins and 52 secs and felt alright. Mon, Jul 5th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 17 mins and felt alright. Gestern schweres Spiel gehabt. Müde Beine und Mundgeru... http://bit.ly/9XctSC Sun, Jul 4th '10

Week ending July 04, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 7 mins and 10 secs and felt alright. Wed, Jun 30th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 16 mins and felt alright. Endlich! Nach 6 Wochen Verletzungspause mal wieder eine Runde joggen. Tue, Jun 29th '10

Week ending May 16, 2010
21.02k
peterwoelwer: Ran 21.02 kilometers in 2 hours and 5 mins and 58 secs and felt good. Thu, May 13th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 4 mins and 37 secs and felt good. Wed, May 12th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 15 mins and felt alright. Mon, May 10th '10
20.58k
peterwoelwer: Ran 20.58 kilometers in 2 hours and 3 mins and 17 secs and felt good. Sun, May 9th '10

Week ending May 09, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 4 mins and 7 secs and felt good. 3°, Regen, wenn nicht alles so schön grün wä... http://bit.ly/cc1nxw Fri, May 7th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 3 mins and 17 secs and felt good. Thu, May 6th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 7 secs and felt alright. Wed, May 5th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 11 mins and 13 secs and felt good. Tue, May 4th '10

Week ending May 02, 2010
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 3 mins and 25 secs and felt good. Thu, Apr 29th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 9 secs and felt good. Wed, Apr 28th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 52 secs and felt good. Mon, Apr 26th '10

Week ending April 25, 2010
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 4 secs and felt good. Thu, Apr 22nd '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 5 mins and 39 secs and felt good. Wed, Apr 21st '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 53 secs and felt good. Könnte langsam mal ein bisschen wärmer werden... http://bit.ly/aF2dzU Tue, Apr 20th '10

Week ending April 18, 2010
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and felt blah. Vulkanasche hat meine Beine gelähmt. Sat, Apr 17th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 6 mins and 50 secs and felt good. Fri, Apr 16th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 59 secs and felt good. Thu, Apr 15th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 6 mins and 13 secs and felt good. Wed, Apr 14th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 21 secs and felt good. Tue, Apr 13th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 21 mins and felt good. Sun, Apr 11th '10

Week ending April 11, 2010
21.69k
peterwoelwer: Ran 21.69 kilometers in 2 hours and 16 mins and felt good. Sehr schöner Lauf mit meinem allerbesten langhaarigen Lauffreund! Sat, Apr 10th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 10 mins and 37 secs and felt good. Thu, Apr 8th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 12 mins and 3 secs and felt good. Wed, Apr 7th '10

Week ending April 04, 2010
21.69k
peterwoelwer: Ran 21.69 kilometers in 2 hours and 18 mins and felt good. Sat, Apr 3rd '10
11.77k
peterwoelwer: Ran 11.77 kilometers in 1 hour and 18 mins and felt good. Fri, Apr 2nd '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and 45 secs and felt good. Ganz schön frisch heute morgen. Thu, Apr 1st '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 7 mins and 2 secs and felt good. Wed, Mar 31st '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 13 mins and 40 secs and felt good. Tue, Mar 30th '10
6.36k
peterwoelwer: Ran 6.36 kilometers in 40 mins and felt good. Mon, Mar 29th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 22 mins and felt good. Sun, Mar 28th '10

Week ending March 28, 2010
21.20k
peterwoelwer: Ran 21.2 kilometers in 2 hours and 13 mins and 35 secs and felt good. Längeres Läufchen mit netten Menschen. Sat, Mar 27th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 3 secs and felt good. Fri, Mar 26th '10
8.33k
peterwoelwer: Ran 8.33 kilometers in 49 mins and felt good. Thu, Mar 25th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 59 secs and felt good. Wed, Mar 24th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 13 mins and 45 secs and felt good. Tue, Mar 23rd '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 20 mins and felt good. Sun, Mar 21st '10

Week ending March 21, 2010
21.69k
peterwoelwer: Ran 21.69 kilometers in 2 hours and 17 mins and felt good. Yeah! Längeres bei frühlingshaften Temperaturen. Sat, Mar 20th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 13 secs and felt good. Thu, Mar 18th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 47 secs and felt good. Ein Hauch von Frühling... Wed, Mar 17th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 50 secs and felt good. Mon, Mar 15th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 19 mins and felt good. Schöne, entspannte Runde mit meinen Freunden vom LC. Sun, Mar 14th '10

Week ending March 14, 2010
10.97k
peterwoelwer: Ran 10.97 kilometers in 1 hour and 9 mins and 30 secs and felt good. Sat, Mar 13th '10
10.27k
peterwoelwer: Ran 10.27 kilometers in 1 hour and 4 mins and 39 secs and felt good. Schneegriesel, dunkel, feucht und kalt. Mann, i... http://bit.ly/avVKxr Fri, Mar 12th '10
10.27k
peterwoelwer: Ran 10.27 kilometers in 1 hour and 4 mins and 13 secs and felt good. Thu, Mar 11th '10
10.87k
peterwoelwer: Ran 10.87 kilometers in 1 hour and 7 mins and 30 secs and felt good. Wed, Mar 10th '10
10.90k
peterwoelwer: Ran 10.9 kilometers in 1 hour and 20 mins. Seeeehr langsam, aber dafür mit sehr netter Begleitung... Tue, Mar 9th '10

Week ending March 07, 2010
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 8 secs and felt good. Thu, Mar 4th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 58 secs and felt good. Wed, Mar 3rd '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 35 secs and felt good. Tue, Mar 2nd '10
6.56k
peterwoelwer: Ran 6.56 kilometers in 43 mins and felt good. Mon, Mar 1st '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 15 mins and felt good. Sonntachs. Seenplatte. Sun, Feb 28th '10

Week ending February 28, 2010
14.57k
peterwoelwer: Ran 14.57 kilometers in 1 hour and 33 mins and felt good. Schöner Lauf im schnee- u. eisfreien Duisburger Stadtwald Sat, Feb 27th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 4 mins and 23 secs and felt good. Fri, Feb 26th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 5 mins and 30 secs and felt good. Agathe Bauer! Wed, Feb 24th '10
10.26k
peterwoelwer: Ran 10.26 kilometers in 1 hour and 6 mins and 37 secs and felt good. Lockere Runde in der Morgendämmerung. Tue, Feb 23rd '10

Week ending February 21, 2010
11.36k
peterwoelwer: Ran 11.36 kilometers in 1 hour and 14 mins and felt good. Sat, Feb 20th '10
10.03k
peterwoelwer: Ran 10.03 kilometers in 1 hour and 2 mins and felt good. Endlich! Laufstrecke eisfrei! Fri, Feb 19th '10
10.03k
peterwoelwer: Ran 10.03 kilometers in 1 hour and 5 mins and felt alright. Schnee, Eis, Nebel. Ziemlich ungemütlich. Thu, Feb 18th '10
6.49k
peterwoelwer: Ran 6.49 kilometers in 42 mins and felt good. Wed, Feb 17th '10
12.18k
peterwoelwer: Ran 12.18 kilometers in 1 hour and 25 mins and felt good. Schnee. Sun, Feb 14th '10

Week ending February 14, 2010
14.00k
peterwoelwer: Ran 14 kilometers in 1 hour and 25 mins and felt good. Lockere Runde bei leichtem Schneefall und -4°C Sat, Feb 13th '10