kissprogramming






Week ending October 10, 2010
4.17m
kissprogramming: ran 4.17 mi on 10/6/2010 at 1:58 PM http://go.nike.com/4rtt46k Wed, Oct 6th '10

Week ending September 12, 2010
3.94m
kissprogramming: ran 3.94 mi on 9/6/2010 at 7:01 AM http://go.nike.com/a2kfhoc Mon, Sep 6th '10

Week ending August 22, 2010
3.85m
kissprogramming: ran 3.85 mi on 8/19/2010 at 7:16 AM http://go.nike.com/05pg901g Thu, Aug 19th '10
3.91m
kissprogramming: ran 3.91 mi on 8/17/2010 at 7:09 AM http://go.nike.com/dc86a9 Tue, Aug 17th '10
0.48m
kissprogramming: ran 0.48 mi on 8/15/2010 at 11:58 AM http://go.nike.com/7baugto Mon, Aug 16th '10

Week ending August 15, 2010
11.68m
kissprogramming: ran 11.68 mi on 8/7/2010 at 8:23 AM http://go.nike.com/1noe47f Mon, Aug 9th '10

Week ending August 08, 2010
6.32m
kissprogramming: ran 6.32 mi on 8/5/2010 at 6:59 AM http://go.nike.com/06a4ifat Thu, Aug 5th '10
6.22m
kissprogramming: ran 6.22 mi on 8/4/2010 at 7:14 AM http://go.nike.com/06vbo12e Wed, Aug 4th '10
6.28m
kissprogramming: ran 6.28 mi on 8/3/2010 at 7:10 AM http://go.nike.com/5pfki8c Tue, Aug 3rd '10

Week ending August 01, 2010
5.16m
kissprogramming: ran 5.16 mi on 7/30/2010 at 7:03 AM http://go.nike.com/8e7n2n4 Fri, Jul 30th '10
13.13m
kissprogramming: ran 13.13 mi on 7/24/2010 at 8:26 AM http://go.nike.com/2ing3vn Mon, Jul 26th '10

Week ending July 25, 2010
6.00m
kissprogramming: ran 6 mi on 7/21/2010 at 7:16 AM http://go.nike.com/77132ld Wed, Jul 21st '10
3.64m
kissprogramming: ran 3.64 mi on 7/19/2010 at 2:52 PM http://go.nike.com/7mbc1o1 Tue, Jul 20th '10
1.30m
kissprogramming: ran 1.3 mi on 7/18/2010 at 11:19 AM http://go.nike.com/09lrmpsm Mon, Jul 19th '10
12.25m
kissprogramming: ran 12.25 mi on 7/17/2010 at 7:27 AM http://go.nike.com/066r4hmg Sun, Jul 18th '10

Week ending July 18, 2010
5.00m
kissprogramming: ran 5 mi on 7/16/2010 at 6:59 AM http://go.nike.com/066t0l45 Fri, Jul 16th '10
3.68m
kissprogramming: ran 3.68 mi on 7/14/2010 at 6:59 AM http://go.nike.com/089205ig Wed, Jul 14th '10

Week ending May 02, 2010
10.00m

10:55

kissprogramming: #running #twunlog Just ran 10 miles in 01:49:10 Sat, May 1st '10
6.00m

10:32

kissprogramming: #running #twunlog Just ran 6 miles in 01:03:10 Fri, Apr 30th '10

Week ending April 25, 2010
19.50m

11:01

kissprogramming: #running #twunlog Just ran 19.5 miles in 03:34:50. Sat, Apr 24th '10
10.00m

10:52

kissprogramming: #running #twunlog Just ran 10 miles in 01:48:40 Wed, Apr 21st '10
7.00m

10:21

kissprogramming: #running #twunlog Just ran 7 miles in 01:12:30. Now just 4 weeks until my first #Marathon Mon, Apr 19th '10

Week ending April 11, 2010
14.00m

11:21

kissprogramming: #running #twunlog Just ran 14 miles in 02:38:50 Sat, Apr 10th '10
4.00m

9:40

kissprogramming: #running #twunlog Just ran 4 miles in 00:38:40 Fri, Apr 9th '10
8.00m

10:06

kissprogramming: #running #twunlog Just ran 8 miles in 01:20:50. Wed, Apr 7th '10
4.00m

12:33

kissprogramming: #running #twunlog Just ran 4 miles in 00:50:10. Tue, Apr 6th '10

Week ending April 04, 2010
20.00m

11:36

kissprogramming: #running #twunlog Just ran 20 miles in 03:51:50. My dogz are beat. Sat, Apr 3rd '10
6.00m

10:25

kissprogramming: #running #twunlog Just ran 6 miles in 1:02:30 Thu, Apr 1st '10

Week ending March 28, 2010
16.00m

11:28

kissprogramming: #running #twunlog Just ran 16 miles in 03:03:30. That now the furthest I have ever run. Fri, Mar 26th '10
4.00m

10:40

kissprogramming: #running #twunlog Ran 4 miles in 00:42:40. Thu, Mar 25th '10
6.00m

9:53

kissprogramming: #running #twunlog Just ran 6 miles in 00:59:20. Wed, Mar 24th '10
6.00m

10:02

kissprogramming: #running #twunlog Just ran 6 miles in 1:00:10 Mon, Mar 22nd '10

Week ending March 21, 2010
12.00m

10:28

kissprogramming: #running #twunlog Just ran 12 miles in 02:05:30. Sat, Mar 20th '10
3.00m

9:07

kissprogramming: #running #twunlog Just ran 3 miles in 00:27:20. almost broke the 9 minute mile!!!!!!!! Fri, Mar 19th '10
5.00m

9:56

kissprogramming: #running #twunlog Just ran 5 miles in 00:49:40. What a beautiful day. Wed, Mar 17th '10
4.00m

9:56

kissprogramming: #running #twunlog Just ran 4 miles in 00:39:45. It is a very pretty and brisk morning Mon, Mar 15th '10

Week ending March 14, 2010
15.00m

11:10

kissprogramming: #running #twunlog Just ran 15 miles in 2:47:30. Snow and a strong wind. WTH Sat, Mar 13th '10
5.00m

10:48

kissprogramming: #running #twunlog Just ran 5 miles in 00:54:00. I managed to catch something over the weekend :( Tue, Mar 9th '10

Week ending March 07, 2010
13.10m

10:40

kissprogramming: #running #twunlog Just ran 13.1 miles in 02:19:50. That is the fastest I have ever run a half. Now just 10 weeks until first #marathon. #fb Sat, Mar 6th '10
4.00m

9:55

kissprogramming: #running #twunlog Just ran 4 miles in 00:39:40 Fri, Mar 5th '10
6.00m

10:12

kissprogramming: #running #twunlog Just ran 6 miles in 01:01:10. Wed, Mar 3rd '10
5.00m

9:54

kissprogramming: #running #twunlog Just ran 5 miles in 00:49:30. The weather is so nice out. Get outside, NOW!!!!! Mon, Mar 1st '10

Week ending February 28, 2010
9.00m

10:51

kissprogramming: #running #twunlog Just run 9 miles in 1:37:40 Sat, Feb 27th '10
4.00m

10:18

kissprogramming: #running #twunlog Just ran 4 miles in 00:41:10. Fri, Feb 26th '10
4.00m

9:48

kissprogramming: #running #twunlog Just ran 4 miles in 00:39:10. Mon, Feb 22nd '10

Week ending February 21, 2010
12.00m

10:57

kissprogramming: #running #twunlog Just ran 12 miles in 2:11:20. Sat, Feb 20th '10
4.00m

9:45

kissprogramming: #running #twunlog Just run 4 miles in 00:39:00 Fri, Feb 19th '10
5.00m

9:48

kissprogramming: #running #twunlog Just ran 5 miles in 00:49:00 Wed, Feb 17th '10
4.00m

9:28

kissprogramming: #running #twunlog Just ran 4 miles in 00:37:50. That is 9 1/2 minute mile! Holy Carp!!! Mon, Feb 15th '10

Week ending February 14, 2010
10.00m

11:09

kissprogramming: #running #twunlog Just ran 10 miles in 1:51:30. Sat, Feb 13th '10
4.00m

10:03

kissprogramming: #running #twunlog Just ran 4 miles in 00:40:10. The weather is starting to warm up. It's nice to not run in sub-freezing temps. Fri, Feb 12th '10
5.00m

10:10

kissprogramming: #running #twunlog Just ran 5 miles in 00:50:50. I felt good. I think I am just about over my cold the wife gave me. Wed, Feb 10th '10
4.00m

10:15

kissprogramming: #running #twunlog Just ran 4 miles in 00:41:00 Mon, Feb 8th '10

Week ending February 07, 2010
8.00m

10:48

kissprogramming: #running #twunlog Just ran 8 miles in 1:26:20 Sat, Feb 6th '10
4.00m

9:58

kissprogramming: #running #twunlog Just ran 4 miles in 00:39:50. Very wet run. Fri, Feb 5th '10
5.00m

9:56

kissprogramming: #running #twunlog Just ran 5 miles in 00:49:40. Wed, Feb 3rd '10
4.00m

10:03

kissprogramming: #twunlog #running Ran 4 miles in 00:40:11 Mon, Feb 1st '10

Week ending January 31, 2010
8.00m

11:13

kissprogramming: #twunlog #running Just ran 8 miles in 1:29:40 Sat, Jan 30th '10
3.00m

9:17

kissprogramming: #running #twunlog Just ran 3 miles in 00:27:50 Fri, Jan 29th '10
4.00m

10:08

kissprogramming: #running #twunlog Just ran 4 miles in 00:40:30. Holy tennis shoes Batman, that is a 10 minute mile! Wed, Jan 27th '10

Week ending October 25, 2009
10.00m
kissprogramming: Just ran 10 Miles in 1:45. That is under 11 minute miles! The first half was right at 10 minute mile. Sun, Oct 18th '09

Week ending October 18, 2009
6.00m
kissprogramming: Ran 6 miles in 1:06 tonight. Down to 11 minute mile. Woot! Sat, Oct 17th '09

Week ending October 11, 2009
10.00m
kissprogramming: Very tired now. I just finished a 10 mile run in 1:55. Sat, Oct 10th '09
6.00m
kissprogramming: Ok I am officially sick. I just went for a 6 mile run but was having so much fun I did 8. Is there no hope for me? Thu, Oct 8th '09

Week ending September 27, 2009
6.00m
kissprogramming: Just finished a 6 mile run. The running was easy compared to the act of getting out of bed early. Thu, Sep 24th '09