iRunAlaska





Last 7 Days
Following 0 Twunner's Distance Runs Avg Dist Max Dist Last Run
iRunAlaska 45.81 6 7.64 16.00 less than a minute ago.


Week ending March 04, 2012
5.00m
iRunAlaska: Ran 5 miles and felt great. Had a great time at the indoor track tonight doing 6x800m repeats in my @AltraZeroDrop I... http://t.co/DNzLNGkg dailymile less than a minute ago.
9.05m
iRunAlaska: Ran 9.05 miles in 1 hour and 23 mins and felt great. Had a great run with the dog this afternoon, our longest one ye... http://t.co/2VU0Ma6P dailymile 1 day ago.
5.51m
iRunAlaska: Ran 5.51 miles in 54 mins and felt good. An easy recover run with the dogs. I did the same as a few nights ago, wher... http://t.co/nWEY7E7c dailymile Sun, Feb 19th '12
16.00m
iRunAlaska: Ran 16 miles in 2 hours and 32 mins and felt good. Felt really good to get out for a longer run like this. I ran thi... http://t.co/5xPT0WU3 dailymile Sun, Feb 19th '12

Week ending February 26, 2012
5.50m
iRunAlaska: Ran 5.5 miles in 53 mins and felt great. Took both of the dogs out for a run tonight. Started with our chubbier dog ... http://t.co/UPg5jG3K dailymile Sat, Feb 18th '12
4.75m
iRunAlaska: Ran 4.75 miles and felt good. 5x800m repeats at the indoor track. Splits were a little all over the place tonight: 3... http://t.co/J07ZGSBI dailymile Thu, Feb 16th '12
6.00m
iRunAlaska: Ran 6 miles in 56 mins and felt good. I'm playing Mr. Mom all day today while my wife has a day out, so the only run... http://t.co/97RTyt9Y dailymile Sat, Feb 11th '12

Week ending February 19, 2012
4.68m
iRunAlaska: Ran 4.68 miles in 42 mins and felt great. Had a really great run with one of our dogs tonight. I'm planning to make ... http://t.co/ZezvzYPX dailymile Sat, Feb 11th '12
5.50m
iRunAlaska: Ran 5.5 miles and felt great. Felt really strong tonight running repeats at the indoor track. I had a brief moment o... http://t.co/OnYq4PUA dailymile Thu, Feb 9th '12
14.29m
iRunAlaska: Ran 14.29 miles in 2 hours and 18 mins and felt good. HEAT WAVE! I was already planning on getting outside for a run... http://t.co/ptWKOBkl dailymile Tue, Feb 7th '12
0.00m

iRunAlaska: Rode 13.15 miles in 50 mins and felt good. Spinny spin spin on the bike tonight while watching a movie. http://t.co/ZInfEDN8 dailymile Mon, Feb 6th '12
5.47m
iRunAlaska: Ran 5.47 miles in 58 mins and felt good. Felt really good to run outside this morning, but the sidewalks were a mess... http://t.co/jhHv9U4F dailymile Mon, Feb 6th '12

Week ending February 12, 2012
5.25m
iRunAlaska: Ran 5.25 miles in 49 mins and felt good. First run in my new @AltraZeroDrop Instinct's I got for my birthday. First ... http://t.co/OuYYlJf9 dailymile Wed, Feb 1st '12
5.50m
iRunAlaska: Ran 5.5 miles in 47 mins and felt good. With the relative heat wave today (at least compared to the last 2+ weeks), ... http://t.co/M7uANLNr dailymile Tue, Jan 31st '12

Week ending February 05, 2012
7.50m
iRunAlaska: Ran 7.5 miles in 67 mins and felt good. Yes, I spent my Friday night running on the treadmill while watching The Mat... http://t.co/Amt99mem dailymile Sat, Jan 28th '12
0.00m

iRunAlaska: @SweatEngine @MichaelRunner @dailymile but the default view shows it rounded, which makes it hard to quickly compare Tweetbot for iPhone Fri, Jan 27th '12
0.00m

iRunAlaska: #dailymission The coldest I've run in so far has been -7F. I would go a little colder than that, but not by much, I ... http://t.co/Oryqh5IR dailymile Fri, Jan 27th '12
11.07m
iRunAlaska: Ran 11.07 miles in 1 hour and 42 mins and felt good. After more than a week of 10-15 below, 12 above was a very welc... http://t.co/zqwX8VgU dailymile Mon, Jan 23rd '12

Week ending January 29, 2012
5.00m
iRunAlaska: Ran 5 miles in 47 mins and felt good. Some more miles on the treadmill tonight - weeeeeee! http://t.co/rccfdNwK dailymile Sat, Jan 21st '12
4.25m
iRunAlaska: Ran 4.25 miles and felt great. 4x800m repeats at the Alaska Dome. Unfortunately I got a late start tonight and only ... http://t.co/wBH3Z1r0 dailymile Thu, Jan 19th '12