SiobhanMPalmer






Week ending January 29, 2012
0.00m

SiobhanMPalmer: Just posted a 6.68 mi hike - Beautiful day! http://t.co/41yjrsGu #RunKeeper RunKeeper Sat, Jan 21st '12

Week ending November 13, 2011
1.12m
SiobhanMPalmer: Just completed a 1.12 mi run with @RunKeeper. Check it out! http://t.co/m0sRGI7p #RunKeeper RunKeeper Tue, Nov 8th '11

Week ending September 04, 2011
3.44m
SiobhanMPalmer: Just completed a 3.44 mi run - Knee swelling improved. <3 Aleve. September >a href="http://search.twitter.com/search?q=%23GoTheDist" title="#GoTheDist" class=" "<#GoTheDist>/a<. >a href="http://t.co/UKMcQmZ"/a< >a href="http://search.twitter.com/search?q=%23RunKeeper" title="#RunKeeper" class=" "<#RunKeeper>/a< RunKeeper Sat, Sep 3rd '11
3.46m
SiobhanMPalmer: Just completed a 3.46 mi run - August #GoTheDist final hurrah! http://t.co/HsUMUFC #RunKeeper RunKeeper Wed, Aug 31st '11

Week ending August 21, 2011
3.26m
SiobhanMPalmer: Just completed a 3.26 mi run - My legs felt like lead. The ocean really took it out o me today. Augus ... http://t.co/RlDMqcT #RunKeeper RunKeeper Sun, Aug 14th '11
3.46m
SiobhanMPalmer: Just completed a 3.46 mi run with @runkeeper. Check it out! rnkpr.com/asbvef #Ru#RunKeeper August #GoTheDist HootSuite Sat, Aug 13th '11
3.46m
SiobhanMPalmer: Just completed a 3.46 mi run with @runkeeper. Check it out! http://t.co/iXbUFHa #RunKeeper RunKeeper Sat, Aug 13th '11

Week ending August 14, 2011
3.03m
SiobhanMPalmer: Just completed a 3.03 mi run - August #GoTheDist. http://rnkpr.com/arqcch #RunKeeper RunKeeper Sat, Aug 6th '11

Week ending April 03, 2011
3.56m
SiobhanMPalmer: Just completed a 3.56 mi run - April #GoTheDist workout #1. http://rnkpr.com/ai2loo #RunKeeper RunKeeper Sat, Apr 2nd '11
1.78m
SiobhanMPalmer: Just completed a 1.78 mi run with @runkeeper. Check it out! http://rnkpr.com/ahovw3 #RunKeeper RunKeeper Sat, Mar 26th '11

Week ending March 20, 2011
3.87m
SiobhanMPalmer: Just completed a 3.87 mi run - Attack dog Clio made for an interesting running partner! March #GoTheDist. http://rnkpr.com/ah198b #RunKeeper RunKeeper Tue, Mar 15th '11

Week ending March 13, 2011
3.11m
SiobhanMPalmer: Just completed a 3.11 mi run - 15 min swim nearly killed me. Ran home from the gym, really slow. Marc ... http://rnkpr.com/agufnj #RunKeeper RunKeeper Sat, Mar 12th '11

Week ending February 27, 2011
7.04m
SiobhanMPalmer: Just completed a 7.04 mi run - Getting close to my goal. #FebGTD. http://rnkpr.com/ag2dk0 #RunKeeper RunKeeper Sat, Feb 26th '11

Week ending February 20, 2011
4.17m
SiobhanMPalmer: Just completed a 4.17 mi run with @runkeeper. Check it out! http://rnkpr.com/afq4x1 #RunKeeper RunKeeper Sat, Feb 19th '11
3.77m
SiobhanMPalmer: Just completed a 3.77 mi run with @runkeeper. Check it out! http://rnkpr.com/afeus9 #RunKeeper RunKeeper Sun, Feb 13th '11

Week ending February 13, 2011
2.95m
SiobhanMPalmer: Just completed a 2.95 mi run with @runkeeper. Check it out! http://rnkpr.com/af3rb1 #RunKeeper RunKeeper Mon, Feb 7th '11

Week ending January 30, 2011
2.81m
SiobhanMPalmer: Just completed a 2.81 mi run with @runkeeper. Check it out! http://rnkpr.com/aeiag0 #RunKeeper RunKeeper Wed, Jan 26th '11

Week ending January 23, 2011
4.00m
SiobhanMPalmer: I planned on doing a 4 mile run this morning but I missed a turn and did 5.45 miles instead. Yay for my stats on #JanGTD. HootSuite Mon, Jan 17th '11
5.45m
SiobhanMPalmer: Just completed a 5.45 mi run with @runkeeper. Check it out! http://rnkpr.com/ae0ttm #RunKeeper RunKeeper Mon, Jan 17th '11
3.56m
SiobhanMPalmer: Just completed a 3.56 mi run with @runkeeper. Check it out! http://rnkpr.com/adzefy #RunKeeper RunKeeper Sun, Jan 16th '11

Week ending January 16, 2011
3.45m
SiobhanMPalmer: Just posted a 3.45 mi run with @runkeeper. Check it out! http://rnkpr.com/adjk3b #RunKeeper #janGTD Mobile Web Sun, Jan 9th '11

Week ending December 19, 2010
2.86m
SiobhanMPalmer: Just posted a 2.86 mi run with @runkeeper. Check it out! http://rnkpr.com/acn2h8 #RunKeeper RunKeeper Tue, Dec 14th '10

Week ending December 12, 2010
3.06m
SiobhanMPalmer: Just completed a 3.06 mi run - Whoo Hoo. I did it in under 30 minutes. . http://rnkpr.com/ackv13 #RunKeeper RunKeeper Sat, Dec 11th '10
1.12m
SiobhanMPalmer: RT @SiobhanMPalmer: Just completed a 1.12 mi run with @runkeeper. http://bit.ly/fSmT1z #RunKeeper. Energy Walk @CHLI360Health. Great start! Osfoora HD Tue, Dec 7th '10
1.12m
SiobhanMPalmer: Just completed a 1.12 mi run with @runkeeper. Check it out! http://rnkpr.com/achqi0 #RunKeeper RunKeeper Tue, Dec 7th '10
2.84m
SiobhanMPalmer: Just completed a 2.84 mi run with @runkeeper. Check it out! http://rnkpr.com/acgbfp #RunKeeper RunKeeper Sun, Dec 5th '10

Week ending December 05, 2010
3.44m
SiobhanMPalmer: Just completed a 3.44 mi run with @runkeeper. Check it out! http://rnkpr.com/aceld1 #RunKeeper RunKeeper Fri, Dec 3rd '10

Week ending November 28, 2010
3.42m
SiobhanMPalmer: Just completed a 3.42 mi run with @runkeeper. Check it out! http://rnkpr.com/ac82zr #RunKeeper RunKeeper Thu, Nov 25th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/ac81be #RunKeeper RunKeeper Thu, Nov 25th '10
2.78m
SiobhanMPalmer: Just posted a 2.78 mi run - Incline 3. http://rnkpr.com/ac81bh #RunKeeper RunKeeper Thu, Nov 25th '10
5.60m
SiobhanMPalmer: Just completed a 5.60 mi run with @runkeeper. Check it out! http://rnkpr.com/ac3zgr #RunKeeper RunKeeper Sun, Nov 21st '10

Week ending November 21, 2010
3.35m
SiobhanMPalmer: Just completed a 3.35 mi run with @runkeeper. Check it out! http://rnkpr.com/ac1qxm #RunKeeper RunKeeper Fri, Nov 19th '10
4.06m
SiobhanMPalmer: Just completed a 4.06 mi run with @runkeeper. Check it out! http://rnkpr.com/ac0rvb #RunKeeper RunKeeper Thu, Nov 18th '10
2.78m
SiobhanMPalmer: Just posted a 2.78 mi run - Incline 3. http://rnkpr.com/abzffa #RunKeeper RunKeeper Wed, Nov 17th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abzeyq #RunKeeper RunKeeper Wed, Nov 17th '10
2.06m
SiobhanMPalmer: Just completed a 2.06 mi run with @runkeeper. Check it out! http://rnkpr.com/abwqw7 #RunKeeper RunKeeper Sun, Nov 14th '10
1.46m
SiobhanMPalmer: Just completed a 1.46 mi run with @runkeeper. Check it out! http://rnkpr.com/abwq85 #RunKeeper RunKeeper Sun, Nov 14th '10
1.94m
SiobhanMPalmer: Just completed a 1.94 mi run with @runkeeper. Check it out! http://rnkpr.com/abwp77 #RunKeeper RunKeeper Sun, Nov 14th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abw0bg #RunKeeper RunKeeper Sun, Nov 14th '10

Week ending November 14, 2010
3.51m
SiobhanMPalmer: Just completed a 3.51 mi run with @runkeeper. Check it out! http://rnkpr.com/abu9i7 #RunKeeper RunKeeper Fri, Nov 12th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abu9gv #RunKeeper RunKeeper Fri, Nov 12th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abt7ne #RunKeeper RunKeeper Thu, Nov 11th '10
2.51m
SiobhanMPalmer: Just completed a 2.51 mi run with @runkeeper. Check it out! http://rnkpr.com/abs4lv #RunKeeper RunKeeper Wed, Nov 10th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abrqr5 #RunKeeper RunKeeper Wed, Nov 10th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abrqr6 #RunKeeper RunKeeper Wed, Nov 10th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abrqql #RunKeeper RunKeeper Wed, Nov 10th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abqhvw #RunKeeper RunKeeper Mon, Nov 8th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abqhw1 #RunKeeper RunKeeper Mon, Nov 8th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abqhqv #RunKeeper RunKeeper Mon, Nov 8th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abqhr0 #RunKeeper RunKeeper Mon, Nov 8th '10
4.02m
SiobhanMPalmer: Just completed a 4.02 mi run - I've been sick so I'm glad to get this done. . http://rnkpr.com/abqfnn #RunKeeper RunKeeper Mon, Nov 8th '10
3.10m
SiobhanMPalmer: Just posted a 3.10 mi run - 2.5 mins x 5 intervals @ 8.32 pace. Last interval was HARD. . http://rnkpr.com/abqfmz #RunKeeper RunKeeper Mon, Nov 8th '10

Week ending October 24, 2010
5.30m
SiobhanMPalmer: Just completed a 5.30 mi run with @runkeeper. Check it out! http://rnkpr.com/ab1pql #RunKeeper Sun, Oct 17th '10

Week ending October 17, 2010
2.76m
SiobhanMPalmer: Just completed a 2.76 mi run with @runkeeper. Check it out! http://rnkpr.com/aax7vw #RunKeeper Wed, Oct 13th '10

Week ending October 10, 2010
3.03m
SiobhanMPalmer: Just completed a 3.03 mi run with @runkeeper. Check it out! http://rnkpr.com/aaq6up #RunKeeper Fri, Oct 8th '10

Week ending September 26, 2010
5.00m
SiobhanMPalmer: Just posted a 5.00 mi run with @runkeeper. Check it out! http://rnkpr.com/a9zadr #RunKeeper Sun, Sep 19th '10

Week ending September 12, 2010
2.69m
SiobhanMPalmer: Just completed a 2.69 mi run with @runkeeper. Check it out! http://rnkpr.com/a9h5wm #RunKeeper Sun, Sep 5th '10

Week ending September 05, 2010
3.87m
SiobhanMPalmer: Just completed a 3.87 mi run with @runkeeper. Check it out! http://rnkpr.com/a99tf4 #RunKeeper Mon, Aug 30th '10